Monday, October 20, 2014

Here Goes Nothing

So today starts the Biggest Loser competition at my work.  I emailed the whole teaching staff to see who wanted to join in.  I have 14 people participating and we weighed in this morning.  It was pretty traumatizing.  I was doing so well for so long and I ruined it over the past few months.  I am so ready to get back on the healthy train. 

Its weird.  I feel so great when I am healthy.  I am happier, more energized, calmer and I sleep better.  Why don't I always put my health first?  Its so weird.  Self-sabotage has always been my thing when it comes to my health.  I am committing now to change these habits and focus on my health and my business as a Beachbody coach.  Health must be my sole focus from here on out. 

We have our annual coach summit in July and all the top trainers will be there and I will be around hundreds of coaches doing group workouts.  I want to be 90 pounds lighter by then.  I know that is an insane goal but I have to do it.  I can not be in Nashville at Summit at almost 300 pounds. 

Here is my breakdown:

October                         -10
November                     -10
December                     -10
January                         -10
February                       -10
March                           -10
April                             -10
May                              -10
June                               -8
July                               -5

TOTAL                       93 Pounds gone by July 2015                  

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