So today starts the Biggest Loser competition at my work. I emailed the whole teaching staff to see who wanted to join in. I have 14 people participating and we weighed in this morning. It was pretty traumatizing. I was doing so well for so long and I ruined it over the past few months. I am so ready to get back on the healthy train.
Its weird. I feel so great when I am healthy. I am happier, more energized, calmer and I sleep better. Why don't I always put my health first? Its so weird. Self-sabotage has always been my thing when it comes to my health. I am committing now to change these habits and focus on my health and my business as a Beachbody coach. Health must be my sole focus from here on out.
We have our annual coach summit in July and all the top trainers will be there and I will be around hundreds of coaches doing group workouts. I want to be 90 pounds lighter by then. I know that is an insane goal but I have to do it. I can not be in Nashville at Summit at almost 300 pounds.
Here is my breakdown:
October -10
November -10
December -10
January -10
February -10
March -10
April -10
May -10
June -8
July -5
TOTAL 93 Pounds gone by July 2015
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